Directions For Lean Pro 100% Whey Protein: Glass: Fill glass with 6-8 oz. of water or your favorite beverage. Add 1 scoop of LeanPro® 100% Whey Protein, and mix with a spoon. Shaker: Fill shaker with 6-8 oz. of water or your favorite beverage. Add 1 scoop of LeanPro® 100% Whey Protein. Cover and shake. Blender: Fill blender with 6-8 oz. of water or your favorite beverage. For a creamy ice cream flavor, add a handful of ice cubes. Add 1 scoop of LeanPro® 100% Whey Protein. Cover and blend. You can mix LeanPro® 100% Whey Protein with water, juice, or milk. For best results, consume immediately following your workout, when your body needs rapidly absorbed protein. LeanPro® 100% Whey Protein may also be used with meals to increase protein intake. It's great mixed with yogurt, cereals, and other foods.
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