US Health Products Creatine is the most advanced nutritional supplment available for Sports, exercising person and body builders. With oral use of creatine monohydrate, research has shown an increase in muscle strength and enhurance.
Creatine serves as a high energy bond in muslce and nerve tissues for the maintenance of ATP levels during muscular contraction.
1. For the fisrt 5 days (loading phase) mix 1 rounded teaspoon with 8 oz of juice or glucose and consume 4 times daily.
2. After 5 days (maintenance phase) mix 1 rounded teaspoonwith 8 oz of juice or glucose and consume 4 times daily.
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