IN2 Mass Gainer Ingredient Highlights:
Suggested Use
Add two heaping scoops to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. TIPS: Mixing two scoops with 24 oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways▲. BETWEEN MEALS: Drink ½ -1 serving between meals to maintain positive nitrogen balance and support a high-calorie diet▲. POST-WORKOUT: Begin drinking ½ -1 serving 30-45 minutes following exercise to support maximum recovery▲. BEFORE BED: Drink ½ -1 serving about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night▲.
Warning Intended for healthy adults over the age of 18. Keep out of reach of children. Do not use if pregnant or nursing.
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